How to Stop Being Horny: The Most Effective Ways

How to stop being horny all the time? Do you think feeling horny all day long it's annoying, and you want to get rid of this feeling? There are times like this when you only think about one thing: sex. You are too horny, super hot, and want to have sex.

It’s great when you’re in a relationship; you just have to make love to your partner and then you feel less excited. When you’re single, you can, of course, masturbate to lower your libido a little.

The problem is, it’s not always enough. You can’t have sex 3 times a day or masturbate every time a naughty thought crosses your mind.

So you need to find other ways to stop being horny. Here are 5 ideas that work and that I have tested.

Not all are equally effective, and not all work for everyone. So I recommend you try them all until you find the best way that makes you stop being horny all the time.

How to Stop Being Horny: The Most Effective Ways


How to Stop Being Horny

1. Take a cold shower

My first tip is to take a cold shower. Alone. If it works when you are HOT, it should also work when you ARE HORNY.

But beware, being naked, wet, and alone can have the opposite effect. So you have to take that cold shower quickly.

In contact with cold water, your body will change its priorities. Instead of wasting energy in the lower parts of your body, your brain will direct your blood to your vital organs and thus calm your heart.

2. Do your favorite sport

Exercise is one of the best ways to get rid of sexual arousal. It is also for the same reason to take a cold shower. Your body will need all of its energy in your legs and arms.

I still recommend that you go to a gym to exercise. There are a few too many guys and women in exciting outfits. I prefer a run; it is a safer method.


3. Watch funny videos or movies

Laughter is very effective against excitement. When we laugh, we think of something else, are happy, and forget that we only think about sex.

Go to Youtube, find a video of your favorite comic, or just the 
comedy festival. Not only will you forget that you want to sleep, but you will also have a good time and laugh out loud!

4. Feel some pain

Yes, we can be a bit masochistic in life! I don't know if this has ever happened to you, but if we twist our ankles, we don't think anything of it! We only suffer.

So I’m not telling you to twist your ankle or hurt yourself to the point of going to the emergency room, but you can try to hurt yourself “a little bit” to clear your mind. (Unless you’re the type to get excited when you’re in pain)

Try to pinch yourself, dig your fingernails into the skin, etc.

5. Meditate

Most Tibetan monks are good at Living without sex. Their secret? Meditation.

If the monks had reached such a level of self-mastery, there would probably be a great advantage behind it. So why not try meditation to stop being aroused and teach yourself how to control your libido?

There are plenty of sites that offer mp3s on self-meditation. Pick one and try to follow their schedule rigorously. You will notice that you are making rapid progress.

I hope these ways help you to stop being horny all the time. Share with us in the comments the other best methods you know.


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