10 Essential Oils for Tinnitus and How to Use Them

What are the best essential oils for tinnitus treatment? People suffering from tinnitus seek out all possible ways to alleviate their annoyance.

Among the natural remedies, aromatherapy based on essential oils can provide relief from hearing discomfort, even temporarily.

10 Essential Oils for Tinnitus and How to Use Them


How to treat tinnitus with essential oils?

Tinnitus is mainly treated with a hearing aid or medication. However, sometimes these ways are not enough to alleviate the inconvenience.

People suffering from tinnitus can also turn to natural remedies such as certain nutritional supplements but also opt for essential oils.

Tinnitus essential oil treatment involves placing drops of pure oils in or around the ear, on the lobe, or neck, and the number varies depending on the oil used. Then, the person should perform gentle massage gestures on the treated ear.

Aromatherapy essential oils for tinnitus:

Aromatherapy is a gentle and natural alternative to traditional remedies and provides instant pain relief. Some essential oils work as anti-inflammatory, antispasmodic, antibacterial, or natural conditioners, and some allow blood to circulate better in the ear.


Benefits of essential oils for tinnitus

Essential oils are powerful plant extracts. They are considered useful for treating tinnitus because they have many health benefits, such as:
  • Improve air and blood circulation throughout the body, providing pain relief. This is especially effective for treating earaches due to air pressure imbalance.
  • Some essential oils have powerful anti-inflammatory properties, which help soothe earaches and inflamed tissues.
  • Most have anti-congestion effects, ensuring good breathing. The passage that connects the middle ear to the respiratory system can be free of pathogens by using these oils.
  • Essential oils have pain-relieving properties.
  • Essential oils can help you relax and stay focused, helping those with debilitating anxiety cope better.


The best essential oils for tinnitus

Several types of essential oils can be used for tinnitus relief. Some of them are especially recommended for their natural properties, allowing the alleviation of sound discomfort. Here are the main ones:

1. Organic Italian Helichrysum essential oil

The Italian Helichrysum essential oil is recommended for people who suffer from tinnitus. Also called Immortelle, this oil has anti-inflammatory and toning properties. Italian Helichrysum helps soothe the discomfort of sound in the ear. 

2. Patchouli essential oil

This oil is especially recommended when tinnitus is due to an ear infection or a circulation problem. The anti-inflammatory properties of the patchouli flower make it an ideal ally to soothe any hearing impaired. Patchouli oil can be mixed with Italian helichrysum oil for faster results.

3. Basil essential oil

With anti-inflammatory and antispasmodic properties, basil essential oil helps relax the ear muscles. Basil essential oil containing linalool calms and relaxes people who suffer from tinnitus and those who suffer from anxiety or even depression.

4. Lavender essential oil

To relieve tinnitus related to a circulation problem or high blood pressure, lavender oil is particularly recommended. The specific properties of lavender help improve blood circulation and lower blood pressure. Lavender oil can be mixed with drops of tarragon oil to make it more effective.

5. Petitgrain bigarade essential oil

The oil of Petitgrain Bigarade contains linalool, which is an agent with anti-anxiolytic virtues. The Petitgrain Bigarade essential oil offers real appeasement to the person with tinnitus, which allows him to better cope with his hearing disorder.

6. Cypress and pistachio lentisk oils

A mixture of cypress oil and pistachio oil can ease the discomfort caused by tinnitus. Cypress oil improves blood supply to the inner ear while pistachio lentil oil is an antispasmodic agent. Mix one drop of pistachio with two drops of green cypress oil around the ear at least twice a day.

7. Castor oil

Castor oil has antimicrobial, antiseptic, and anti-inflammatory properties that fight ear infections and relieve pain. It also restores the proper functioning of your ear by strengthening the immune system to treat tinnitus.

8. Thyme oil

Thyme oil has anti-bacterial and antioxidant properties, which help relieve pressure and pain in the middle ear, and also help fight lower respiratory infections.

9. Rosemary oil

Rosemary oil is one of the most versatile essential oils used in the treatment of tinnitus because it can quickly neutralize the bacterial infection that causes pain in the middle ear, and this oil can relieve sinusitis.

10. Eucalyptus oil

It is one of the best types of essential oils that relieves inflammation, and it also prevents the accumulation of fluid in the ear, as it helps to drain it, which prevents infections, and it can also treat any other type of respiratory infection.


How to apply essential oils for tinnitus?

Essential oils do not pose a health risk. When used correctly and carefully, they will not cause serious harm to the body. If a patient with hearing loss is confident in the benefits of oils for improving his health and there are no individual contraindications, he may try to apply them.

Essential oils of sage, tea tree, eucalyptus, cedar, and sandalwood, with antiseptic properties, are useful for colds, flu, and nasopharyngeal pain.

We must warn that some essential oils can cause side effects, so essential oils should be used with extreme caution and only after consulting an audiologist.

So to help relieve the symptoms of tinnitus, massage these areas (behind the ear – all over the neck – the earlobe – the external auditory canal) with one of the essential oils we mentioned.

Essential oils are not recommended:
  • With allergic symptoms
  • Pregnant and lactating women
  • With cardiovascular disease
In addition, it is strictly forbidden to put the essential oil directly into the ear canal, as there may be a serious burn of the mucous membranes and sensitive receptors.

Perhaps if scientists do more serious research on the effects of essential oils on the human body,  it may turn out that some of them can help with hearing loss.

There are a large number of effective methods of correcting hearing loss and tinnitus. The best-known and most affordable option is to wear the right hearing aid that will deal with the most common types of hearing loss.


Other natural remedies for tinnitus

Mustard oil for tinnitus

1. Ginkgo

Ginkgo is the best herbal remedy that improves blood circulation, which in turn reduces the sensation of ringing and improves the health of your ear to get rid of tinnitus. It also has antimicrobial properties that prevent the underlying infection that causes this problem.

How to use
  • Take 120–240 mg of ginkgo extract, which contains 24–32% flavonoids and 6–12% terpenoids.
  • Take it daily in 3–4 divided doses for at least 5–6 weeks to get rid of the tinnitus.
  • Make sure to consult your doctor before taking this herb if you are on any medications, as it may interact with some medications.

2. Apple cider vinegar

Apple cider vinegar has antimicrobial and anti-inflammatory properties that treat any underlying infection causing tinnitus. It also balances pH levels by restoring acidic and alkaline levels.

How to use
  • Add a little honey and two teaspoons of apple cider vinegar to a glass of warm water, Drink 3 times daily.

3. Onions

Onions contain vitamins (A & C), quercetin, and chromium that strengthen the immune system to prevent free radicals and regulate blood circulation to get rid of ear pain or infection.

How to use
  • Drip 2-3 drops of onion juice into the affected ear using an ear dropper. Repeat a few times a week.

4. Mustard oil

Mustard oil acts as a natural compound for the hands that increases blood circulation and reduces pain in your ear. It has antimicrobial and antiseptic properties that prevent ear infections and help remove earwax buildup easily.

How to use
  • Drip a few drops of this warm (but not hot) oil directly into the affected ear. Repeat once a day.

Note: you can use any warm natural oils such as olive oil, coconut oil, or garlic-infused sesame oil instead of castor oil to get rid of tinnitus.


Conclusion

Finally, consult a hearing care professional before choosing an essential oil to be adapted to your specific tinnitus case. However, as with any other symptom, aromatherapy treatment with essential oils has different results depending on the people who use it.


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